Mindwell supported · human dataAdded 23 July 2026

Active kids focus better — a little.

Physical activity interventions show small positive associations with attention and mathematics performance in children and adolescents, though the effect sizes are modest and sensitive to small-study bias.

What they did

A meta-analysis pooled 40 randomised trials of physical-activity interventions in children and adolescents, measuring attention and mathematics performance.

What they found

Small positive associations with both, with effect sizes that are modest and sensitive to small-study bias — the trim-and-fill analyses point to publication bias in the field.

What it actually shows

Meta-analysis of 40 RCTs; trim-and-fill analyses suggest publication bias and imputed missing studies; 95% confidence intervals of adjusted estimates included null, indicating uncertainty; subgroup comparisons were descriptive and formal tests of differences between subgroups were not conducted.

Meta-analysis · Eur J Pediatr

Where it fits

Movement looks good for young brains, but this evidence says 'helps a little', not 'transforms grades'.

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